In 100 g (Grams) of Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut there is 3133 IU of Vitamin A, IU.

bar grams (g) kilograms (kg) 100 grams (g) ounce pound

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut is a type of Snacks. The most significant nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut are listed below.

Water	10.87 g	10.87	g	10.87%
Energy (calorie)	386 kcal	386	kcal
Energy (joule)	1615 kJ	1615	kJ
Protein	16.19 g	16.19	g	16.19%
Total lipid (fat)	8.92 g	8.92	g	8.92%
Ash	3.81 g	3.81	g	3.81%
Carbohydrate, by difference	60.21 g	60.21	g	60.21%
Fiber, total dietary	5.1 g	5.1	g	5.1%
Sugars, total	25 g	25	g	25%
Sucrose	7.58 g	7.58	g	7.58%
Glucose (dextrose)	1.24 g	1.24	g	1.24%
Fructose	0.52 g	0.52	g	0.52%
Lactose	0 g	0	g
Maltose	10.04 g	10.04	g	10.04%
Galactose	5.62 g	5.62	g	5.62%
Starch	9.6 g	9.6	g	9.6%
Calcium, Ca	668 mg	668	mg	0.67%
Iron, Fe	4.98 mg	4.98	mg
Magnesium, Mg	250 mg	250	mg	0.25%
Phosphorus, P	673 mg	673	mg	0.67%
Potassium, K	289 mg	289	mg	0.29%
Sodium, Na	253 mg	253	mg	0.25%
Zinc, Zn	5.73 mg	5.73	mg	0.01%
Copper, Cu	0.284 mg	0.284	mg
Manganese, Mn	0.743 mg	0.743	mg
Selenium, Se	46.7 µg	46.7	µg
Vitamin C, total ascorbic acid	96.6 mg	96.6	mg	0.10%
Thiamin	1.7 mg	1.7	mg
Riboflavin	1.9 mg	1.9	mg
Niacin	21.2 mg	21.2	mg	0.02%
Pantothenic acid	10.1 mg	10.1	mg	0.01%
Vitamin B-6	2.1 mg	2.1	mg
Folate, total	430 µg	430	µg
Folic acid	422 µg	422	µg
Folate, food	8 µg	8	µg
Folate, DFE	725 µg	725	µg
Choline, total	40.6 mg	40.6	mg	0.04%
Betaine	2.2 mg	2.2	mg
Vitamin B-12	7.9 µg	7.9	µg
Vitamin B-12, added	7.9 µg	7.9	µg
Vitamin A, RAE	940 µg	940	µg
Retinol	940 µg	940	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3133 IU	3133	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	6 mg	6	mg	0.01%
Vitamin E, added	6 mg	6	mg	0.01%
Tocopherol, beta	0.05 mg	0.05	mg
Tocopherol, gamma	1.75 mg	1.75	mg
Tocopherol, delta	0.67 mg	0.67	mg
Tocotrienol, alpha	0.34 mg	0.34	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	5.4 µg	5.4	µg
Vitamin D	214 IU	214	IU
Vitamin K (phylloquinone)	129.3 µg	129.3	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	5.36 g	5.36	g	5.36%
4:0 butanoic, butyric fatty acid	0.008 g	0.008	g	0.01%
6:0 hexanoic, caproic fatty acid	0.013 g	0.013	g	0.01%
8:0 octanoic, caprylic fatty acid	0.168 g	0.168	g	0.17%
10:0 decanoic, capric fatty acid	0.169 g	0.169	g	0.17%
12:0 dodecanoic, lauric fatty acid	2.074 g	2.074	g	2.07%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.713 g	0.713	g	0.71%
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.931 g	0.931	g	0.93%
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g	0.01%
18:0 octadecanoic, stearic fatty acid	1.105 g	1.105	g	1.10%
20:0 eicosanoic, arachidic fatty acid	0.048 g	0.048	g	0.05%
22:0 saturated fatty acid	0.075 g	0.075	g	0.08%
24:0 saturated fatty acids	0.044 g	0.044	g	0.04%
Fatty acids, total monounsaturated	2.428 g	2.428	g	2.43%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.006	g	0.01%
16:1 cis monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	2.193 g	2.193	g	2.19%
18:1 cis	2.017 g	2.017	g	2.02%
18:1 trans	0.176 g	0.176	g	0.18%
20:1 eicosenoic, gadoleic	0.039 g	0.039	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.132 g	1.132	g	1.13%
18:2 undifferentiated	0.998 g	0.998	g	1.00%
18:2 n-6 c,c	0.966 g	0.966	g	0.97%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0.032 g	0.032	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.035 g	0.035	g	0.04%
18:3 n-3 c,c,c (ALA)	0.035 g	0.035	g	0.04%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g

Nutrients in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut